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Management of Menstrual Challenges

  1. A doctor can prescribe hormonal medication that can help control heavy bleeding.

  2. If one experiences heavy bleeding, an iron supplement might help to prevent anaemia.

  3. Mild to moderate pain or cramps can be lessened (reduced) by taking an appropriate pain reliever.

  4. Taking a warm bath might also help to relieve cramps.

  5. Surgery can also be performed.

  6. If symptoms persist, always visit a doctor.

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