Passes and reception in handball
Passing – is delivering the ball to a teammate during play in a handball game.
Passing the ball helps in.
Speeding up the game
Creating scoring chances
Breaking tight defense
Releasing pressure during play
Expressing creative abilities during play
Qualities of a good pass
Accurate so that a player has no problem catching the ball.
Fast and timely to exploit the play chance promptly.
Useful – a pass should be directed to that player whose position may disadvantage the opponent.
Types of passes
There are three types of passes, namely;
Jump pass
Side pass
Flick pass 3. Flick pass
A flick pass is an action made using the passing arm which quickly propels the ball forward. The release action of the ball is terminated with a forward wrist action.
Stages of execution
a. Preparation
Take a staggered stance with the leg of the non- passing arm leading.
Hold the ball with one hand in an open palm, fingers well spread behind it at shoulder level
The non-passing arm should be extended outwards for balance
Eyes should be focused on the target
b. Execution
Step with trailing foot forward
Push the ball forward towards the receiver
Release the ball by flexing the wrist and the fingers forward for a follow- through. This generates power to propel the ball and give it directions.
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