Shooting – it involves throwing the ball in to the opponent’s goal to make a score.
Safety measures to be observed when performing shooting in handball
Never aim to hit or injure the goalkeeper with the ball.
Take turn and shoot one player at a time
Warm up adequately before starting the shooting activity
Adhere to the instructions given by the instructor
Be conscious of the nature of the floor or the ground while making a falling or a dive shot.
Types of shots in handball include:
a) Jump shot
b) Dive shot
c) Running shot
d) Falling shot
e) Lob shot
Demonstrating Jump Shot
A jump shot is where a player can shoot from a stationary position and gain horizontal distance and the releasing powerfully towards the goal at the highest point of the jump.
Make a shot run with a maximum of three steps while gripping the ball
Make a single foot take off in the last step for an upward thrust. Bend the other leg at the knee for more force upward.
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