We need food to be strong and healthy.
We eat different types of food to make out body strong and healthy.
We eat different types of food at home and at school.
Different foods help our bodies in different ways
Energy Giving Foods.
The foods that we eat to get energy are called energy giving foods.
We eat energy giving food to get energy to work, play and be strong.
Examples of Energy giving food are:
Cassava
Sweet Potatoes.
Irish Potatoes
Arrow roots.
Sugarcane
Bread
Maize
Honey
Millet
Sorghum
Sugar
Sorghum with Cassava Ugali
Wheat
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