Hymsco LibraryDifferent Foods that make a Balanced DietWhen we eat balanced diet, we become healthy and strong.Balances diet has different types of foods.We needBody building foods such as meat, beans, chicken, eggs and milk.Energy giving foods such as ugali, sugar, cassava, potatoes and rice.Protective foods such as fruits and vegetables
When we eat balanced diet, we become healthy and strong.Balances diet has different types of foods.We needBody building foods such as meat, beans, chicken, eggs and milk.Energy giving foods such as ugali, sugar, cassava, potatoes and rice.Protective foods such as fruits and vegetables
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